Cannabis for insomnia

I have had trouble sleeping for much of our adult life, however i exercise every day, I eat clean, & avoid caffeinated beverages, however, I still find myself fully awake at night when it’s time for me to go to bed.

I have tried several solutions to our sleeping troubles, from meditation & stretches, essential oils, & other holistic approaches love melatonin, however I haven’t found a solution that works for me. I talked to our dentist, & while I am otherwise healthy, she noted that our sleep schedule isn’t optimal, & she recommended that I try prescription sleep aids, however the side effects for some of those medications are worse than the sleep loss that I was experiencing. Last weekend I had supper with our sister, & she told me that she has been smoking cannabis to help her sleep at night. There are hundreds of odd strains of cannabis, & several of them have been shown to help patients get sleep. I went to the dispensary near me, & spoke with the budtender about our needs, & she showed me a few odd cannabis products that she thought I should try. Indica strains are the best when choosing a marijuana strain for sleep, some of the strains that the budtender recommended to me are Hindu Kush, Grandaddy Purple, Grape Ape, & Girl Scout Cookies. I decided to buy some Hindu Kush, which came as dried flowers of the cannabis plant. That night, I took just 1 hit from a glass pipe, & laid down for bed. The next thing I knew, it was day, & I slept through the night. If you suffer from insomnia, head to your local dispensary to see if cannabis is right for you!
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